Instead of spending 2.5 hours a day on social media…

Instead of spending 2.5 hours a day on social media, you could invest that time in personal growth by reading, learning a new skill, or exercising. Strengthening relationships through quality time with loved ones, volunteering, or joining a community group can bring deeper fulfillment. Creative pursuits like music, writing, or DIY projects, along with career development activities, can make your time more meaningful and productive.